Rapha Festive 500

I'm fairly new to Strava, I had been against the idea for silly reasons, but in actual fact it provides useful data and lets you have a look at what other people get upto, especially in races.

Over the Festive period, 24th-31st of December to be exact Rapha & Strava host the Festive 500, basically ride 500km in 8 days, or 38.5miles everyday, simple.

I started half heartedly on xmas eve with an incredibly wet XC ride ride in the Quantocks in Somerset. Damn! only 3hours of riding, 21miles.

I'd never ridden on xmas day, so whilst my family were at church I went out for a road ride, felt rough and couldn't stay out too long, 22miles, bugger!

Boxing day, after xmas day cycling chat with friends the challenge was on, festive road club ride, 50miles, still behind schedule.

Thursday, day out with the family at Longleat safari park, fun times ice skating, get home lights on, go out for a road ride, 28miles, windy and tired.

Friday, better weather and I had no plans, rode the opening section of a local sportive, very windy again but no rain, 57miles, getting there.

Saturday, torrential rain and flooding, no matter, miles to ride, unfortunately I broke my front mech and got soaked, losing interest now, 23miles done, 108 to go.

Sunday, I'd worked out what miles I needed and planned to get up early and ride before my road club ride, woke up to rain and gales, went back to bed. Got up and rode 62miles with the club, felt good despite the wind, got home and had lunch, checked the weather for monday and it looked awful, decision made, stocked up on food and headed back out, 46 miles needed, 47.8miles achieved, 110.5miles in a day, after a long week. 502.5km complete with a day to spare!

So 2012 is over, it has been a good year, I'm a UK and European champion which is pretty  cool, i've learnt a lot but still have much more to learn!

Gorrick Brass Monkey's rd.2

It feels only a short time ago that it was a cold round 1 of the 2012 Brass Monkey's 4hr Xc Enduro Champs, 3 short weeks later it was round 2. The venue was Deepcut Barracks in Surrey, a venue I know well after racing there twice last year.

After meet and greets with my fellow racers it was time to line up for the start. A wide starting line with a 200m sprint to a sharp right turn then into the woods, ever since crashing at the Gorrick 100 fast starts have not gone well, I hit the woods inside the top 30, but knowing the course I knew I could make up places quickly. 

The first lap went well, the course was tough,with few places to recover it was going to be a tough race,the single track sections were fun, and generally in a good condition for the time of year. I settled into the race and rode the second lap by myself. By the end of the second lap I had caught and passed a  few riders. 

The 2hour race started, but luckily due to the longer lap times they had started far enough in front to spread them out, which caused less bottlenecks and effort to pass slower riders. The third, forth and fifth laps were great racing, duelling with "Mr Consistent" Richard Penning for overall race position,  it proved to me that maybe gears will be good for my future racing!

On the last lap I passed through the pits without stopping, keeping my head down I pushed on hoping to catch a few other racers, to my surprise I managed to catch and pass Simon Lingard. After this I was glad to see the finish!

Another good race from the Gorrick crew and i'm really happy with a 6th place, the new gym sessions are making a big difference, and i'm looking forward to the xmas break and the final round.

Brass Monkey's Rd.1- 2012

So.... back to racing, luckily after last years Brass Monkey's 4hour endurance series I know what to expect, fast, close racing on great courses!

The weather had been atrocious in the run up to the first round, but knowing the venue, and how the event organisers are careful with course selection I took a gamble on running summer tyres.

After saying a quick hello to my racing buddies I went off to get ready, and to warm up. The start had been moved from last year so I arrived a little late, I managed to get close to the front but my start was terrible! stuck behind a line of slow riders I had to bide my time until the fire road section.

I cleared the slower riders and chased after the fast boys, the rest of the lap was great fun, I recognised most of the course and the mud was minimal, with only two major hills, luckily the new bike is as fast up hills as my single speed!

On to the second lap I caught and past a Wiggle Bike Shop rider and I could see endurance supremo Ant White and speedy Simon Lingard in the distance, I felt I could catch them,until a tree jumped out on me. Bugger! get back up, checked bike, looks ok, check me, sore Knee, get back on the bike and ride on, ouch, still have a sore knee. Limped round the rest of the lap.

I was feeling better by the end of the lap, and carried on. I had dropped to 20th so had my work cut out. Over the next few laps, I clawed back 10 places despite having to clear what seemed like a thousand 2hour racer's, I sometimes find passing lots of riders difficult, it can be best to be patient and wait for the wider sections, but this takes time, I found short bursts of speed along the edges of the course helped pass in the narrower sections but I can only do this for a short time! I will know for the next round to be back around the lap before 12 o'clock!

I was happy with 10th, the course had slowed towards the end but it was still good fun, the new bike was great and I seemed to have the legs to race with the fast boys, I need to refresh my off-road skills before the next round in 3 weeks!

Chinese 29er review- Carbonal Gaea 29er

I’m obsessed with bikes, but i’m quite tight with money. As much as i’d love a Scott Scale or a Santa Cruz Highball the high frame costs are out of my reach

I’d seen a forum thread on MTBR which featured chinese carbon 29er frames, it was almost 100 pages long and mainly positive views, a few horror stories, but as with many things to do with cycling I take these with a pinch of salt. Still undecided on which frame to pick I emailed a few contacts who I knew had a chinese frame, they both came back saying that the Carbonal Gaea was a safe bet, it also had the best suited geometry to my needs, as I had noticed many had incredibly short top tube lengths compared to the seat tube, the head and seat tube angle were also similar to my Niner frame.

A few promptly replied to emails from the seller at Carbonal and I had ordered a 19” UD matt finish frame, with integrated headset and shipping, for the some of £320. 1 week later it arrived, packaged well, but with very little documentation.

The build was simple enough, I’ve built a few bikes so i’m quite confident doing it myself. The internal gear cable routing caused a few headaches but my choice of Alligator I-link cables was to blame for that. Setting the rear mech was also tricky, the original mech hanger was not of the best quality, so it promptly snapped after a small amount of fettling, using the correct tool I hasten to add! replaced with a UK sourced alternative the gears work spot on, I used a 1 x 9 setup as I am used to one gear, so nine is a luxury. I imagine a 2 x 10, 3 x 10 or 1 x 11 would work just as well with the correct front mech.

I was not familiar with the tapered headset type, but the two bearings fit into a race, which is a structural part of the frame, I used an FSA 1.5” to 1 ⅛” adapter so i could run my existing 1 ⅛” RockShox Sid XX fork, no problems encountered.

The remainder of the build was simple: the brake routing is neat and simple: i’m using a mixture of Hope and Superstat hubs on Notubes Stans Crest rims, I particularly wanted a hub with 10mm quick release skewer compatibility to improve rear end stiffness and as Hope’s are too heavy and DT Swiss too expensive I went for Superstar, I know sealing isn’t great but the bearings look easy to replace.

Overall the quality seems good,I have noticed due to the incredibly short headtube is that the brake levers and gear shifter clash with the top tube, this can be remedied by having a stem which points up instead of down and more spacer, but as I prefer a low front end I will gamble on protecting the top tube and having low torque on parts which clash, incase they need to move. Initially I have had trouble with the seatpost slipping, i’ve heard this can be a problem, i’m working on a few remedies, carbon paste and well placed zip ties have helped, but it still slipped 2mm in 4 hours so it requires more thought.

So in conclusion initial thoughts are good, with a tough but simple built the complete bike with pedals etc is 21.8lbs. Its first proper outing was at the first round of the Brass Monkeys 4hour race series, I had a silly crash which saw me chase back to 10th overall but the bike felt good, fast on the hills and handled well in the slippy conditions. I plan to get the matching rigid fork to save my suspension forks over the winter, and matching carbon wheels to increase stiffness still further and reduce weight.

Update:

I decided to buy the matching rigid fork, initially put off buy the longer a-c height than my Niner rigid fork. First ride seems good, it is less refined than i'm used to, very stiff, with no "give" compared to the other forks i've tried, but for a winter fork for local riding I am happy so far.

Season Review

My season started back in April with a big aim to win the single speed category at the 12-hour UK and European Endurance Championships. I really enjoyed the race, the location was amazing and the atmosphere felt great due to the lack team categories. For me the race went exactly to plan; I lead the single speed category from the first hill and felt comfortable for the majority of the race. My only regret was losing 4th and 5th place in the last two lap; the huge amount of climbing really hurt me! 6th overall at the National Championships was a good start to the season.

The rest of the season was a mixture of highs and lows. My next race, Gorrick 100, lasted two minutes. I rode down a hole and face planted the floor. I've still got the scars to prove my mistake! I was lucky not to do more damage, but I'm annoyed it happened. Next up was Erlestoke 12. Not feeling my best after my crash, it felt a struggle. It was a hot day but I dealt with it well. I won the single speed category with 1.5hrs to spare and came 5th overall.

Next up, after a rest and a trip to the Physio, was Bontrager Twentyfour12. I had an unexpected result in 2011 where I was third overall! Unfortunately it wasn't to be this year; the terrible weather destroyed the course and made single speed racing very arduous. I quit after 6 hours. Maybe I could have struggled through another 6 hours but my head wasn't in it and it would have left me broken for weeks after.

I'm not used to having races not go to plan! I was beginning to loose interest so, in an attempt to change my luck, I fitted gears to my race bike and headed to Brighton. The Big Dog is a great race and therefore the big boys have started to show up en mass! I wasn't expecting to do as well as last year, but rode a solid race and was surprised and happy with 6th overall.

My last big race came with Dusk 'til Dawn, a classic endurance race which has been plagued with bad weather for the last two years. Luckily for me it was dry, if slightly cold. I rode sensibly from the start, letting other soloist ride off in front, knowing they were pushing too hard too early. This plan worked for me as they quickly faded and I was in second. I suffered from the cold towards the end and never caught first, but I was happy and it was a good  way to end my main season.

My plan for next year is based around doing shorter xc and marathon races, with only one 12-hour race. I hope it'll leave me more enthusiastic to race more. It means unfortunately that my steel single speed bikes will no longer be first choice; despite their comfort benefits they are too heavy when built up with gears to compete against the carbon whippets.

I'd like to thank my supporters for this year, The Bicycle Academy, TF Tuned and Mulebar, they have been very useful & generous.

Dusk 'til Dawn. second solo male!

My first 12hour of the season was six months ago: Exposure 12. Six months later and I'm lining up at the start for my fourth. Dusk 'til Dawn is the biggest night time 12hour in the country and starts at 8pm. It was my second attempt; I’d tried it in 2010 but biblical rain and a lack of experience saw me drop out after six hours. 

Although there had been heavy rain over the 24hours previously, the course was fairly dry, running fast and was much flatter than I’d raced before. This meant lots of pedalling and very few proper hills, which are usually my strong point. Luckily I had chosen to use gears again, which meant I had more speed on the flat, and because I was borrowing a pair of Strada Carbon 29er wheels, which were super light and stiff, my bike was almost normal compared the one I usually race with!

I had a mellow start, but made good progress through the masses on the start loop. I was conscious that I needed to clear the traffic before the singletrack started, but was also remembering just how long a 12hour race is! I quickly got into a good rhythm, spinning a low gear on the gradual slopes and over taking riders in easy places.

For the first few hours I was keeping an eye out for other solo riders’ glow sticks, giving away their positions, and noting how hard they were trying!  I’d overtake a few before the singletrack, then they'd power past me on the flats; I figured they wouldn't keep that pace for long and let them pass.

As time wore on my ability to keep warm in 5 degree average temperatures was difficult. I don't like to over heat but I was struggling to feel my feet. Nevertheless I was in third and feeling good, enjoying the course without feeling tired, and having quit caffeine two weeks prior to the race, the caffeine gels were giving me a nice lift every few hours.

Everything was going to plan, I felt comfortable and knew the darkness would only last so long... After nine hours my main light ran out of power, quicker than I'd expected due to the cold, but luckily I had a spare and only had half a lap with just a head torch.

Soon enough it was getting light. With over 100 miles in my legs they were still turning and I was in second place!! On my next pit stop Dad told me I was only 10minutes down on second. Loading up on gels I set off to do my final two laps. The penultimate lap went well, but halfway through my last lap I could feel a big bonk brewing! I checked the time, it was a fast lap and I could get back before 8am and do another lap if I held it together. (Un)luckily I rolled in at 8:01am, missing the extra lap, but it didn't matter. I hadn't caught first, but I’d secured second and my best overall result to-date!

Big thanks to my Dad, it was such a cold night but he never once complained. Thanks again to Strada for the loaned wheels and TF Tuned, Mulebar, Rob Lee and The Bicycle Academy for all their support this year! Now, time for a week or so off riding, a stag do and then to decide what I’m doing next year.

Newport Velodrome, track try-out

I’ve been meaning to try a velodrome track session since I missed my clubs taster session almost a year ago. Luckily a riding friend of  mine booked a session and made me commit to attending.

Despite the crazily early start I was feeling excited, if slightly daunted by my first track session. We quickly got changed and grabbed a bike, the group was of very mixed ability but we quickly got on the track, learning to ride within each section of the track, whilst overtaking the slower riders in a safe manner.

The first hour flew by, but luckily we had booked a 2hour session, whilst the second group were getting acquainted we had the track to the four of us! We had great fun trying our own team pursuits, the speed you can build up to with just one gear was incredible, and despite a few risky changeovers I was having a great time! I never realised from watching track racing on the TV quite how steep the corners are and how strange it feels to overtake people by going over the top of them!

By the end of session I was hooked! We discussed with the trainer about booking the next session, but unfortunately racing is still a long way off!

Anyhoo… Saturday is Dusk Til’ Dawn at Thetford in Suffolk, I have attempted this race once before back in 2010, I remember the race starting, the rain starting 30 seconds later and my bike, body and mind falling apart 6 hours later.

I’m hoping for a better race this time!