Wednesday, 28 May 2014

Double header: Erlestoke 6hr and Dorset Gravel Dash 100

Back to my local endurance race, Erlestoke 12 has been blessed with awesome weather for as long as I can remember, unfortunately it wasn't to be this year. A wet week in the run up then torrential race just before the start meant it was going to be a tough day. Being a local i'd pre-empted the mud and set up my spare bike with awesome Maxxis Beaver mud tyres, they are grippy yet fast, just a great tyre, turned from my spare bike, to the bike I rode for the whole race!

I didn't get the best start, being held up, but I was top 10, George Budd, last years winner,  was riding his awesome Salsa Beargrease carbon fat bike, was gone, never to be seen again, but I expected this.

I made steady progress trying to conserve energy through the sections which were unrideable, I was around 5th or 6th, not great but it was a 6hr race, i had time to close them down. Each lap was taking around 50minutes which was reducing my time to catch people, luckily i was getting faster!

I was up to 3rd place with one lap to go, I knew I could catch 2nd, he is a good friend but a competitor, I caught him halfway through the lap, and made sure I kept my pace high. I finished 2nd which i was pleased with, a lap behind George on his fat bike of shame.

I'm glad I raced in the challenging conditions, it disappointments me when people bail because its muddy, running the right tyre make a huge difference.
I got back to my parents, had dinner then got back to Poole. The day after we headed to Swanage for Charlie the Bike Monger Gravel Dash 100, the inaugural 100mile gravel race. I was feeling ok, so i knew i just needed to eat lots and turn the pedals! I rode with my friends for a few hours then left them on the longest climb of the day, I spent the rest of the ride by myself, keen to get back to Swanage. The route was nice, great views and fun terrain, not much single track but it wasn't about that. In all it was 92miles and 6300feet of climbing, just under 8hrs. It given me lots of ideas for new routes and it was nice to hang out with a different type of racers. 14hours of racing and riding in 2 days, the bank holiday was useful for recovery! 
Vacant look after 14hrs of racing in 2day
Trusty chinese 29er, 2500miles old




Friday, 9 May 2014

Gorrick 100 - 7laps

Gorrick 100 is a classic race, it moved from the Swinley Forest to Deepcut barracks last year and to one of my favourite courses at Windmill Hill, but it still starts too early!

With the XC Nationals taking place on the same day a few top riders were missing, but enough fast riders remained! I got a good start off the front row, but I let the front 6 riders go, and was caught by another 2, but I was riding nowhere near my limit, Heart rate was low, knowing it was at least a 5hr race.
The course was great, last years loamey sections had been replaced with well ridden singletrack, which flowed together nicely, I was pedalling a lot, at least 80% of the lap was pedalling!!!

The first 3 laps went without issue, my housemate was also racing had stuck to my wheel, seeming to trust my pacing, at the beginning of the 4th lap I caught a glimpse of a rider in front, so I sped up to make the catch, and proceeded to gap him and my housemate. Later on I caught another rider, so I was upto 4th, feeling ok, with no back issues which everyone else seemed to complain about, maybe my gym sessions do help!?!

Beginning of the 6 lap I just managed to miss the start of the 3 lap race, although I did get caught in their shoddy overtaking, I kept up with a few, but let the fast boys go. By the 7th lap I felt in my groove, the course was still fun and it was quiet. I finished in 5hours 44minutes, and 3rd place, chuffed! finally a good result at the Gorrick 100. My housemate had a good race finishing 6/48. Chapeau to Scott Swalling, 19th on a fat bike!!


Thursday, 1 May 2014

2014 Race bike Review-KTM Myroon 29er

Thought it was about time I wrote a review of my new race bike.

I bought it as frame only through my team. I ride a 19" which comes in about perfect for me, 6ft, but very long legs but I don't like a long reach, so the 608mm top tube suits me well, i'd say upto 6ft 2 would fit depending on leg length etc.

Frame weight is 1250grams, this is on par with most xc race hardtails, maybe 150grams over the lightest frames. The build quality is good, nice paint work, I heli taped most of frame from new to avoid any scuffs. The frame uses a 27.2mm post, this is useful for adding a bit of comfort, but makes dropper post choices limited, so far I've liked the thinner post, no slipping like my Chinese frames.

The frame uses full length cable outer, which runs through the frame, keeps any mud out and avoids the cable fouling in the frame.

Frame uses a 142 x 12 maxle axle, adds stiffness, no issues with this, apart from the supplied KTM one is a bit cheapy.

Overall I've been happy with the frame, a few issues frustrate me; the lack of rear mud clearance. I use Schwalbe Racing Ralph 2.25" tyres which are a tight squeeze, I only use it for racing so I've yet to experience deep mud, but having had issues in races past with my frame clogging i'm not keen to repeat it, my Chinese frames have much more clearance, with similar seatstay lengths.
The frame uses a PF30 bottom bracket, they seem fragile by nature and SRAM versions are particularly poor, it makes the frame stiffer but I prefer the robustness of external BB's.
Another issue is the lack of SRAM compatibility, the frame comes as standard with a direct mount rear mech hanger which is only compatible with Shimano rear mechs, luckily a SRAM hanger can be ordered in. The frame uses a direct mount front mech, again it is not compatible with SRAM DM front mech's which fouls on the frame, how this is possible on a big brand frame is surprising and annoying.

I've had the bike built with 2 x 10 and 1 x 10 gearing, depending on the race. The built weight is approx. 21pounds built as 1 x 10, depending on tyre choice. Mixed of SRAM X0 drivetrain, Hope Race X2 Brakes, Lefty XLR 29er fork & Strada Carbon Wheels.

Overall the frame makes a good xc race hard tail, it feels more lively compared to my chinese frames, I can live with the frustrations, but i feel they could be improved upon.

Monday, 21 April 2014

Margam Madness 8hr solo

I've been quiet on racing and reports, knowing the time for long races was approaching, I had a small adventure across the south downs way at night, but this didn't go to plan so I didn't want to dwell.
Pre Race, bikes prepped

I believe Margam near Port Talbot in South wales is a classic venue for racing, and as we arrived early saturday morning i can understand why, rolling hills and nice woodlands. Margam Madness is now in its 3rd year, i've wanted to race here before, but it used to be later in the season, when motivation was dwindling and weather was unpredictable. luckily this year it was a fine spring day, if a tad windy, and it had been dry for a week or so, perfect.


After a quick catch up with friends I set off on a practice lap, keen to check if the rumours of a brutally hilly and technical course were true, they were! The course was made up of several climbs, some short and steep, others longer, then a mixture of fast flowing descent then three more technical black run descents, part of the new Margam trail centre, and two river crossings. The practice lap didn't help my nerves.


The race started without incident, I made sure I kept near the front to miss any traffic on the first descents, few minor hiccups with riders which clearly hadn't pre-ridden the course, then I made my own mistake. Knowing one of the descents was on the limits of my abilities I took the easier line so as not to hold up other riders, this was fine, until I missed a course marker, arriving at the top of the  hill after a long climb, bugger, I saw other riders who I knew would be near the front of the race and linked back up with the course, this rattled me, I completed the rest of the lap without error, I told the race organiser of my error. I continued onto my second lap but I was still annoyed with myself, this lap I rode the technical descent so as to not make any more mistakes!

Arriving back in the arena I was told it had been sorted, I had been docked a few minutes, cool, I was third, cool, time to prove I should be third. The next few laps rolled round with incident, I was enjoying the course for all its lunacy and I was riding well. I stayed in third, the gap to second was around 15minutes, quite a gap!

After the 4hour race had finished the course was much quieter, I  knew which lines to take on descents, until the front end washed out on a black run descent! bugger! bars twisted, luckily I had allen keys so I straightened them, and carried on, but it did shake me up!

I swapped to my spare bike for the last two laps, nice to have working suspension and a fresh drivetrain! and I was also up to second! I felt good, the last two laps came without a fight, the last lap felt good, no major aches, good times! I finished second in 8hour solo 18-40 male, 3rd solo overall. 63miles, 7:30hrs, 9300feet of climbing. Chapeau to George Budd solo winner and the only person to do 11laps, beating the teams and pairs!!

Big thanks to the organisers to sorting my issues and putting on such a tough but rewarding course! thanks to my sister for pit help.

Thanks to Bike Photography for the photos

Monday, 17 March 2014

Sunny week in March!

Some time ago I was invited to a training weekend in the Brecons, Wales, by the Live2Ride road race team. I remember last March well, I did an XC race and it snowed!! Luckily it was the complete opposite this year.
Getting there on the saturday night, it was difficult to make out how good the road riding would be. 

Sunday was a perfect sunny day, the main climb of the day was the Gospel Pass, a picturesque climb, gaining 1500feet in 5miles, perfect! I love a grind! Making an early effort I left the roadies behind, but they were never too far away, 6/452 on Strava, i'll take that. Unfortunatley the descent wasn't quite as much fun. We stopped for a quick drink, as apparentley two bottles is only enough for 60miles. We made our way back to the Beacons where the group split, deciding to make the most of the day we strung a century out along a brilliant valley, until we had to turn around, I won't mention the puncture 0.8miles off 100! always take a pump kids!
Gospel Pass
The second and third days took in the Black mountain climbs in both directions, another great long grind, 25/1997 going north and 17/425 going south, maybe Non-compact cranks aren't too tough! I never realised there were so many great climbs in Wales. We finished the trip with a ride out of Crickhowell, taking in the Llangynidr Mountain, 1,300feet in 4 miles, and the Tumble, 1,260feet in 3miles. A great few days riding, 306miles and 29,000feet of climbing, Wales can compete with the Canaries! in the sun.

A few days of easy spins later and it was off to Wasing for the first round of the Southern XC series, I raced there last year, it isn't a favourite venue of mine due to the lack of long climbs, but it was a lovely sunny day, which made up for it. I was racing in expert category again. I got off to a good start, but struggled to find a way through the group, getting held up initially. I had a few good laps, getting caught by a few masters racers was dissapointing, but I managed to get a 10th, which i'll take, few places up on last year. It was a good end to a long week of riding, getting on for 20hours!

Tuesday, 4 March 2014

"Spring" Update

It has been a few weeks since i've written anything on here, so whilst i'm taking a bit of time out to recover from overdoing it, and before I head off again for another riding break, here's a blog.

KTM team launch, I headed to Cwm Carn in Wales for a day of riding, chatting and photography, here is a few snaps courtesy of Oli Jepsom and Anthony Pease. It was a fun day, I've still a few reservations about riding in a team but i'm sure it'll work out.









I've not been racing that much, with a long season ahead i'd rather hit the ground running with my long races, rather than loose weekends racing non-important xc races. I did race the 6th round of the Off Camber series, managing a respectable 3rd place despite an 85mile road ride the day before and my rear brake going pop half way through. I will be at the first round of the Southern XC series



Sunday, 2 February 2014

Club Lasanta 4 day Stage Race-Lanzarote

I have been wanting to race abroad for a few years, but the shear cost and planning has always seen me taking the easy option. Luckily after my training camp in Gran Canaria went well last year, I knew it could be fairly simple.  I had seen a few posts about the 'Club Lasanta' 4 day stage race, and I’d quizzed endurance legend Ant White about  it, it looked a good option; warm weather, all out of one location, good flight options, cheap local accommodation, a week away from the British winter.
So I recruited a friend, found accommodation and tried to get in shape.
Travelling was relatively smooth, the bikes survived the flight, and the accommodation I found online actually existed. But wind!! Jesus Christ the wind!
The first, short 30mile ride left me totally shattered, battling into a 25mph block headwind, but the riding showed promise, fun trails and sufficient climbing.
KTM Myroon 29er ready for battle
The first stage was a 38km blast! The Fast and furious start saw my heart bouncing of its relatively low limit, but I was well paced and attacking the hills well, made my first stage racing mistake, volunteering to lead the group may seem a good idea, but I was only making my life hard. The stage went quickly, the descents were fun , but had to be ridden with caution due to the loose nature of the terrain. 1:33hr and I was done, a strong ride, 26th out of 38 elites, and as I wouldn’t class myself as “elite” at these distances I was happy.
Ant White, Me, Adam Hunneyball

Stage 2 saw a less frantic start, a longer 58km stage lay ahead. The gradient was gradual and I was staying clear of leading the pack! After an hour of racing we hit the lava field, a 3mile section of tennis ball sized lava rocks split the pack up, I just wanted to get through without a puncture! The next section was a long drag uphill, this suited me well and I made up lots of places. I found a similar speed rider and we worked well off each other for the  next few miles. 30miles complete and I wanted to shake him off, but every time I attacked he caught me on the next open section where my 1 x 10, 34 tooth gearing lacked top end speed. Eventually I dropped him as we approached Lasanta. 2hrs 37mins, 23rd elite, 42nd male overall, moving me up to 24th elite. 


Stage 3 was a 20km hill climb, from the beach to an observatory 594m above. Sally Bigham had told us it took her 1:04 last year, so I had this time to aim at. I got off to a good start, legs felt ok, but a bit cool after the ride over to the start. I kept an eye on my heart rate and cleared the first section of the climb with my minute man in sight, a short technical descent then a wide open stretch, I’d opted for a smaller 32tooth front chainring, I slightly regretted this as I span out, but it gave me plenty of gear options. The last few miles was a long fireroad drag to the summit, I caught and passed my 2 minute man, then just before the end my 1 minute man. I was happy with my ride, only 40 seconds behind Sally, with a time of 1hr 2mins 43seconds, enough for 37thoverall on the day, 23rd elite overall.

Stage 4 was the biggy! a 78km blast, with a 7.5km climb after 37km. I got off to a good start, riders were playing it cool with pacing, which allowed well paced groups to form, I tucked in with a few riders from the UK, the pace increased but had no choice other than to go with it, I tried to keep to my Torq gel and drink intake, but then my GPS ran out of battery! I’m not used to running on instinct but I made the most of feed stations, grabbing gels and bottles of coke. The long climb came and it was my chance to attack, a few off us broke away from the group, climbing well together, I could see Ant white in the distance but it took us the whole climb to catch him! The descent from the peak was loose and fast, I always air on the side of caution, preferring to chase back on, instead of coming off the trail! Me and Ant worked together, catching and gapping a few riders until the final road section where I pulled away, the final section was fun and I felt good, I recognised a few sections of trails and knew it wasn’t much further. I arrived back in Club Lasanta after 3hrs 34, quicker than I had anticipated, finishing 31st Overall, 21st Elite.
Aero jersey for the windy last stage

Overall I finished 22nd elite, 37th out of 101 overall, happy with the result for my first stage race, and now I know the format, I think I can improve, but to put things into perspective Sally Bigham beat me comfortably in every stage, James Angus Ouchterlony Heathcote, in the 40+ category was 8th overall…..

The last two days were spent spinning the legs, we had a nice 50mile group ride, taking in some of the larger road climbs, then before catching our flight home we re-rode some of the second stage.

It was a great test of the new bike, it suits me well, and fitted in with the euro whips well. My Strada wheels were great! confidence inspiring through the super rough lava fields and came back unscathed and true.